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Search Results for: meditation

Meditation for Dummies Summary

Are you feeling lost, drifting around absent cause?  It’s not the end of the world, so take your time, and hold your breath. “Meditation for Dummies” gives a critical overview of any person’s deepest sensations, leading to a complete illumination. […]

30 meditation quotes from Marcus Aurelius

MicroSummary: A 12-book long series of intimate notes written by the last Good Roman Emperor, “Meditations” by Marcus Aurelius is considered one of the greatest philosophical works in history. It’s an introduction to the philosophy of Stoicism, teaching the virtues […]

Make Time Summary

Quick Summary: “Make Time” is “a book about slowing down the crazy rush.” However, it isn’t a book about productivity, but a simple four-part framework (highlight → laser → energize → reflect) encompassing no less than 87 different tactics which […]

The Blue Zones Summary

Quick Summary: “The Blue Zones” by New York Times-bestselling author and National Geographic Fellow Dan Buettner is an exploration of longevity, distilling nine lessons for living longer from the people who’ve lived the longest, i.e., the centenarians of Sardinia, Italy; […]