4 min read ⌚ Introduction to Mindfulness It is a pretty self-explanatory term: the mind is fully focused on the present moment and everything that is happening in the “now.” It may seem like a trivial concept at first, but the deeper you think about it, the more aware you will become of how little we […]
4 min read ⌚ The Path of Mindfulness in Everyday Life From the moment you left your the mother’s womb, something was triggered. We focus on this cause, which generates a new way of life. Who Should Read “Peace Is Every Step”? And Why? Applying the basic principles of peacefulness, is tough because it requires dedication […]
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