12min
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Acelere sua evolução!

Obtenha os melhores resumos para impulsionar sua carreira e sua vida.

Acelere sua evolução!

Obtenha os melhores resumos para impulsionar
sua carreira e sua vida.

logo 12min

Category: Health & Happiness

No Sweat Summary

No Sweat Summary

3 min read ⌚ How the Simple Science of Motivation Can Bring You a Lifetime of Fitness The “No Sweat” way of motivating yourself to drop those unwanted pounds and finally improve your health. About Michelle Segar Michelle Segar is a motivational scientist and leads the Sport, Health, and Activity Research and Policy (SHARP) Center at […]

I Used to Be a Human Being Summary

I Used to Be a Human Being Summary

3 min read ⌚ An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too. About Andrew Sullivan Andrew Sullivan is the former editor of The New Republic and is currently a political commentator. “I Used to Be a Human Being Summary” Andrew Sullivan […]

The Better Angels of Our Nature Summary

The Better Angels of Our Nature Summary

4 min read ⌚ Why Violence Has Declined “The Better Angels of Our Nature” is an intriguing book in which the author shares his thoughts about the violence in this world. This book offers some reliable theories and proven facts that illustrate how we managed to decrease its impact and control its influence. About Steven Pinker […]

Have Smartphones Destroyed a Generation? Summary

Have Smartphones Destroyed a Generation? Summary

2 min read ⌚  Is there life after smartphones? How do the little black screens affect our reality? About Jean M. Twenge Jean Twenge teaches psychology at San Diego State University. Have Smartphones Destroyed a Generation? Typically, people change through a slow evolution, and so do their behavioral patterns. However, in the modern era, drastic […]

Before Happiness Summary

Before Happiness Summary

3 min read ⌚ The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change Happiness is a mindset. Learn how to achieve it and change your life for the better with Shawn Achor’s “Before Happiness.” About Shawn Achor Shawn Achor is a bestselling writer, lecturer, researcher, and speaker. “Before Happiness Summary” Happiness is […]

Principle-Centered Leadership Summary

Principle-Centered Leadership Summary

5 min read ⌚ GIVE A MAN A FISH AND YOU FEED HIM FOR A DAY: TEACH HIM HOW TO FISH AND YOU FEED HIM FOR A LIFETIME Control through fear is short-lived. If you want to build a true following, it is better for you to take another path. Which one? We show you the way […]

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Melhore Seu Hábito de Leitura em 28 dias

Explore os principais aprendizados de +2500 títulos em áudio e texto

logo 12min

Melhore Seu Hábito de Leitura em 28 dias

Explore os principais aprendizados de +2500 títulos em áudio e texto