12min
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Acelere sua evolução!

Obtenha os melhores resumos para impulsionar sua carreira e sua vida.

Acelere sua evolução!

Obtenha os melhores resumos para impulsionar
sua carreira e sua vida.

logo 12min

Category: Health & Happiness

The 4-Hour Workweek Summary

The 4-Hour Workweek Summary

16 min read ⌚ MicroSummary: “The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich” by entrepreneur and educationalist Timothy Ferriss is a self-help book which purports to be a lifestyle gamechanger. Inspired by the Pareto 80/20 principle, the book suggests that working more means living less, and that happiness means doing the exact […]

Why Zebras Don’t Get Ulcers Summary

Why Zebras Don’t Get Ulcers Summary

7 min read ⌚ The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping This is not just another book about stress. In fact, it’s probably the only one you should read. Since it’s written by a renowned scientist and a brilliant science writer and since it will not only expose many of the other stress-related books […]

Designing Your Life Summary

Designing Your Life Summary Designing Your Life PDF Summary

7 min read ⌚ How to Build a Well-Lived, Joyful Life Everything you see around you has been designed to match somebody’s original vision. Bill Burnett and Dave Evans have an idea: why not do the same with your life as well? They have a manual to help you get started: “Designing Your Life.” Who Should […]

Feeling Good Summary

Feeling Good Summary Feeling Good PDF Summary

6 min read ⌚ The New Mood Therapy: The Clinically Proven Drug-Free Treatment for Depression If you suffer from some mild form of depression – or even anxiety, PTSD and substance abuse – “Feeling Good” can help you possibly even more than medications. But even if you suffer from major depressive disorder, please read this book […]

Love & Respect Summary

Love & Respect Summary Love & Respect PDF Summary

6 min read ⌚ The Love She Most Desires; The Respect He Desperately Needs Do you speak the language of love? Or, let us rephrase that: do you know that in the dictionary of women, relationship is spelled C-O-U-P-L-E and in the dictionary of men, it is spelled C-H-A-I-R-S? Wait… what? Read our summary of “Love […]

Barking Up the Wrong Tree Summary

Barking Up the Wrong Tree Summary Barking Up the Wrong Tree PDF

5 min read ⌚ The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong Achieving success is both much more complex and simpler thing than people say it is. At least that’s what Eric Barker believes. And he has a book-length apology of his belief: “Barking Up the Wrong Tree.” Who Should Read […]

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Melhore Seu Hábito de Leitura em 28 dias

Explore os principais aprendizados de +2500 títulos em áudio e texto

logo 12min

Melhore Seu Hábito de Leitura em 28 dias

Explore os principais aprendizados de +2500 títulos em áudio e texto