7 min read ⌚ The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster – In Just Two Weeks You want to address your mental weaknesses and stop feeling things such as forgetfulness and lack of focus? Then, Dave Asprey’s “Head Strong” 2-week plan is just for you! Bonus: you’ll also be a […]
Category: Health & Happiness
Emotional Habits Summary
8 min read ⌚ 7 Things Resilient People Do Differently and How They Can Help You Succeed in Business and Life Comparing what it means to be resilient to what it means to be antifragile, Nassim Nicholas Taleb defines the resilient as someone who “resists shocks and stays the same.” Akash Karia thinks that shocks are […]
Against Happiness Summary
5 min read ⌚ In Praise of Melancholy “Don’t worry, be happy…” Or should you? Happiness is the ultimate dream on this planet, but as we will see below, chasing for happiness, while running away from its polar opposite, can destroy us. Who Should Read “Against Happiness”? And Why? “Against Happiness” is a controversial book, in […]
The Game of Adversity Summary
6 min read ⌚ 8 Practices to overcome adversity Imagine that you have to go on a trip on an isolated island. Which will be the 5 main things you’ll need to take with you? And now, let’s dive together in a classical analogy: think about this book as it was your knapsack for a trip like […]
The Opposite of Spoiled Summary
5 min read ⌚ Do you want to raise a spoiled child? Are you afraid of having too much or too little? People are not dispassionate about money, and they’re certainly not calm and rational about their kids. We usually come to the conclusion that children aren’t naturally, not in the least. The adults are the […]
Focal Point Summary – Brian Tracy
5 min read ⌚ A Proven System to Simplify Your Life, Double Your Productivity and Achieve All Your Goals If you are like most people, you are overburdening yourself with tasks that do not bring you significant results. It is time that you change that. Who Should Read “Focal Point”? And Why? “Focal Point” is a […]
The Art of Asking Summary
4 min read ⌚ The Art of Asking is SO FULL OF Amanda Palmer. She fills the pages with herself to the brim, to the point where you really, really want to meet her. Her writing makes you want to go up to her and ask: ‘how can you be so honest, so genuine and so […]
The Game of Life and How to Play It Summary
5 min read ⌚ Life is a game. To progress to the “next level”, just like in any other game, you need to learn the rules. Who Should Read “The Game of Life and How to Play It” and Why? “The Game of Life” is a classic work, that has a huge impact on many people. […]
In Defense of Food Summary
4 min read ⌚ An Eater’s Manifesto “Healthy” is not what the food industry tells you! You don’t believe us? Read this summary and judge for yourself. Who Should Read “In Defense of Food” and Why? “In Defense of Food” examines the roots of nutritionism, following the history of food and its industrialization. Michael Pollan this […]
The Blue Zones Summary
5 min read ⌚ Lessons for Living Longer From the People Who’ve Lived the Longest Do you want to know the secrets of living a long life? The people living in the so-called Blue Zones might have the answer. Who Should Read “The Blue Zones” and Why? “The Blue Zones” is a book that will take […]
