6 min read ⌚ MicroSumary: “The China Study” by T. Colin Campbell and Thomas M. Campbell presents the astonishing findings of the China–Cornell–Oxford Project, a two-decade-long observational analysis of the relationship between nutrition and chronic illnesses in rural China. And the conclusions? A whole-food, plant-based diet works wonders; and animal-based proteins cause cancer – and many […]
Category: Life Advice
Flipping The Switch Summary
5 min read ⌚ Unleash the Power of Personal Accountability Using the QBQ! Let’s be honest for a second. Do you sometimes find yourself in situations in which you play the blame game, and wait for someone else to solve your problems? We have all been there. But it is not a productive place to spend […]
Black Box Thinking Summary | FREE |
5 min read ⌚ The Surprising Truth About Success (And Why Some People Never Learn from Mistakes) Finding the perfect job straight out of college is anything but easy. We summarize the key elements, that will lift your spirits even if the odds are against you. Who Should Read “Black Box Thinking”? And Why? Black Box Thinking […]
Bit Literacy Summary
5 min read ⌚ Productivity in the Age of Information and E-mail Overload The human factor of error is decreasing, and the e-mail overload is increasing. Finding the perfect balance is proving to be a nightmare. We give our thoughts, and embrace Mark’s on this never-ending discussion. Who Should Read “Bit Literacy”? And Why? You […]
Organise Yourself Summary
5 min read ⌚ Who Should Read “Organise Yourself”? and Why? Do you feel that you need a few extra hours a day, to finish all your work and have time actually to live? Well, you can have them, if you learn how to manage your time better. John Caunt gives you workable ideas and useful […]
Are You Fully Charged? Summary
The Art of Thinking Clearly Summary
The Achievement Habit Summary
5 min read ⌚ Stop Wishing, Start Doing, and Take Command of Your Life Are you one of those people who is always thinking about doing something, but never actually gets around to it? Do you think you could be more successful if you just lived in another country, in another time, and were surrounded by […]
The Wisdom of Insecurity Summary
6 min read ⌚ MicroSummary: “The Wisdom of Insecurity,” as its subtitle suggests, is Alan Watts’ book-length message to the inhabitants of an age of anxiety, i.e. us. And the message is simple: don’t chase happiness or live for tomorrow; live in the present moment – because that’s the only place where happiness ever was […]
Mistakes Were Made (But Not by Me) Summary
6 min read ⌚ MicroSummary: In “Mistakes Were Made (But Not By Me),” oft-cited and celebrated social psychologists Carol Tavris and Elliot Aronson deal with the nature and the problems of many self-justification mechanisms (such as cognitive dissonance, confirmation bias, and fabricated memory), while trying to show that the only way for a person to […]
