5 min read ⌚ Life is a game. To progress to the “next level”, just like in any other game, you need to learn the rules. Who Should Read “The Game of Life and How to Play It” and Why? “The Game of Life” is a classic work, that has a huge impact on many people. […]
Category: Mind & Soul
Plato at the Googleplex Summary
5 min read ⌚ Why Philosophy Won’t Go Away Plato’s name is still relevant in the modern world. How can an ancient philosopher’s ideas still be applied to everyday life? Who Should Read “Plato at the Googleplex” and Why? “Plato at the Googleplex” is a book about contemporary issues that we encounter in our everyday lives, […]
The Blue Zones Summary
5 min read ⌚ Lessons for Living Longer From the People Who’ve Lived the Longest Do you want to know the secrets of living a long life? The people living in the so-called Blue Zones might have the answer. Who Should Read “The Blue Zones” and Why? “The Blue Zones” is a book that will take […]
How to Be Alone Summary
7 min read ⌚ The School of Life Series During the past few decades, the world has irretrievably changed. At no time in history, humans have been better connected than today. However, this has come with a downside. Namely, it’s almost impossible nowadays to be on your own; even though, it is one of the most […]
If You’re So Smart, Why Aren’t You Happy? Summary
4 min read ⌚ You are probably a smart person. But that is not the same as being a happy person. Do not worry; you are not alone. Who Should Read “If You’re So Smart, Why Aren’t You Happy?” and Why? “If You’re So Smart, Why Aren’t You Happy?” is a book about making happiness your […]
Reality is Broken Summary
5 min read ⌚ Why Games Make Us Better and How They Can Change the World Games can change the world. How? Read on to find out. Who Should Read “Reality is Broken” and Why? Gaming is the talk of the town lately, and “Reality is Broken” offers an interesting view of it. It explains how […]
Hardwiring Happiness Summary
7 min read ⌚ The New Brain Science of Contentment, Calm, and Confidence What if you were not meant to be happy? What if your brain was programmed by evolution to be sad so that you have a better chance to survive the jungle of modernity? Rick Hanson says: well, then we’ll just reprogram your brain. […]
Spartan Up! Summary
5 min read ⌚ A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life You read this title and probably asked yourself: what does an ancient state have to do with the modern world? Well, the image of the strong, persistent and the motivated Spartan soldier can be used as an inspiration for us […]
Happier at Home Summary
6 min read ⌚ Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life Do you feel happy? If not, you probably think that you’re pretty far from feeling even an ounce of happiness. Well, Gretchen Rubin says that you’re wrong. Because all you need is […]
Habits of a Happy Brain Summary
7 min read ⌚ Refrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels You probably think that happiness is all about singing in the morning and cleaning your closets, right? Well, it may be so, indeed! But, the underlying truth is much less poetic: it’s all down to chemicals. And not too many […]