5 min read ⌚ Don’t let your fears stop you from taking chances. Read on and get motivated to act. Who Should Read “Stumbling on Happiness” and Why? “Stumbling on Happiness” discusses bad decisions and the impact they have on our lives. However, the book focuses on not doing anything as the worst decision of all, […]
Category: Mind & Soul
Rewire Summary
5 min read ⌚ Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Have you tried multiple times to change a bad habit but never succeeded? Do you sometimes overreach and behave in ways that are self-destructive and only hurt you? Do not worry; it no longer has to be that way. Read […]
The In-Between Summary
5 min read ⌚ Embracing the Tension Between Now and the Next Big Thing Our strivings and plans must not overshadow the importance of being here and now. If your mind is elsewhere, you’ll never be able to enjoy the actual situation, which unfolds with each breath. In this short preview, we give you the most […]
Mindsight Summary
5 min read ⌚ The New Science of Personal Transformation Traumas experienced during childhood can last forever. So, what can we do to feel more at ease? “Mindsight” has the answer. Who Should Read “Mindsight” and Why? “Mindsight” explains the readers the connections between our brains and bodies, and the way past experiences affect present behavior. […]
Mini Habits Summary
4 min read ⌚ Smaller Habits, Bigger Results We live half of our lives on autopilot. But is that such a bad thing? “Mini Habits” shows readers how they can develop good habits that improve the quality of their lives and make them happier. Who Should Read “Mini Habits” and Why? If you have always wanted […]
The Happiness Equation Summary
5 min read ⌚ Want Nothing + Do Anything=Have Everything We can all agree that there is no universal formula for success? But, what is there? A comprehensive tool, or a recipe that can convert your boring life into an extraordinary journey. Give us a try! Who Should Read “The Happiness Equation”? And Why? As much […]
Hardcore Self Help Summary
3 min read ⌚ F**K Anxiety “Hardcore Self Help” is a guide that will help readers overcome anxiety and reach their peaceful place. About Robert Duff, PhD Dr. Robert Duff is a writer, a psychologist, and a host of a mental health podcast on his website www.duffthepsych.com. “Hardcore Self Help Summary” Some people live their daily […]
The Omnivore’s Dilemma Summary
7 min read ⌚ A Natural History of Four Meals In a world of choice, what should you eat? “The Omnivore’s Dilemma” reveals the truth behind contemporary food production. Who Should Read “The Omnivore’s Dilemma” and Why? “Organic” is nowadays the “talk of the town”. Many people are going vegetarian or even vegan, since they do […]
The Greatest Salesman in the World Summary
3 min read ⌚ Unconventional Secrets to Becoming the Best Salesperson You Can be “The Greatest Salesman in the World” offers you easy and useful tips for becoming the best salesperson you can be. About Og Mandino Og Mandino was a bestselling American author. “The Greatest Salesman in the World Summary” Regardless of what your actual […]
The Mindful Athlete Summary
3 min read ⌚ Secrets to Pure Performance “The Mindful Athlete” explains how you can tap into the pond of hidden “superpowers” every one of us carries with them, by becoming present in the now and practicing mindfulness. About George Mumford Georg Mumford is a public speaker, the meditation coach to the LA Lakers, and the […]
