3 min read ⌚ Mind, Brain and the Body in the Transformation of Trauma Have you experienced a traumatic event in the past? “The Body Keeps the Score” of it. About Bessel van der Kolk Bessel van der Kolk, MD, is an author, a physician, teacher and researcher who specializes in post-traumatic stress. “The Body Keeps […]
Category: Mind & Soul
The Way of the SEAL Summary
3 min read ⌚ Think Like an Elite Warrior to Lead and Succeed You are going to be surprised how much “The Way of The SEAL” which offers the insight of the training of a Navy SEAL can teach you about success. About Mark Divine Mark Divine has completed his Navy SEAL training before starting various […]
Me, Myself and Us Summary
3 min read ⌚ The Science of Personality and the Art of Well-Being “Me, Myself and Us” examines the roots of human behavior and if it could change. About Brian R. Little Dr. Brian Little is a psychology professor specialized in personality psychology. “Me Myself and Us Summary” Do you wonder what is the root […]
The Narcissist You Know Summary
3 min read ⌚ Defending Yourself Against Extreme Narcissists in an All-About-Me Age Narcissists are all around you, and they are more dangerous than you think. Find out what made “The Narcissist You Know” and work around every day, and how you can defend yourself. About Joseph Burgo Joseph Burgo is a writer, psychoanalyst and psychotherapist. […]
The Monk Who Sold His Ferrari Summary
9 min read ⌚ A Fable About Fulfilling Your Dreams and Reaching Your Destiny The life you’re living is probably not the life you’ve dreamed about. Robin Sharma believes that he can help you finally start living it. By telling you an unassuming business fable about “The Monk Who Sold His Ferrari.” Who Should Read “The […]
The Six Pillars of Self-Esteem Summary
5 min read ⌚ The Definitive Work on Self-Esteem by the Leading Pioneer in the Field “The Six Pillars of Self-Esteem” paves the path to a better life, filled with better choices. Who Should Read “The Six Pillars of Self-Esteem” and Why? We could all use a self-esteem boost. That is why we recommend the comprehensive […]
The Code of the Extraordinary Mind Summary
4 min read ⌚ 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms If you’re not winning in life – you’re probably living in accordance with the wrong rules. Vishen Lakhiani claims that he has developed the ultimate cheat sheet. Or, in other words: “The Code of the Extraordinary Mind.” About Vishen […]
The Chimp Paradox Summary
4 min read ⌚ The Mind Management Program for Confidence, Success and Happiness There is one surefire way to take control of your life – by taking control of your mind first. Dr. Steve Peters is one of the most famous sports psychologists alive – and knows that’s true even for the greatest athletes. That’s why […]
The Republic Summary | FREE |
6 min read ⌚ In 1978, Alfred North Whitehead wrote that “the safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato.” And here we have the summary of his most famous work: “The Republic.” Who Should Read “The Republic”? And Why? This question has rarely seemed […]
The Art of Happiness Summary | Format |
7 min read ⌚ A Handbook for Living Some say that attaining human happiness is as easy as adhering to a scientific formula. Others – that it’s more of an art. And among the latter is none other than Dalai Lama. And we’re guessing that he’s your go-to guy as well when it comes to mastering […]
