12min
logo 12min

Acelere sua evolução!

Obtenha os melhores resumos para impulsionar sua carreira e sua vida.

Acelere sua evolução!

Obtenha os melhores resumos para impulsionar
sua carreira e sua vida.

logo 12min

Category: Personal Development

Get Some Headspace Summary

Get Some Headspace Summary

4 min read ⌚ How Mindfulness Can Change Your Life in Ten Minutes a Day Studies show that meditation can lower breathing rate, oxygen consumption, heart rate and blood pressure. At the same time, it boosts the immune system. In our summary of “Get Some Headspace,” a book written by former Buddhist Monk Andy Peddicombe, you […]

Games People Play Summary

Games People Play Summary

5 min read ⌚ The Basic Handbook of Transactional Analysis We all play games, whether we know it or not. However, this kind of behavior undermines the healthiness and strength of your relationships. In our summary of the book, “Games People Play” by Eric Berne, we explore the hidden dynamics between all those conscious and subconscious […]

Exploring the World of Lucid Dreaming Summary

Exploring the World of Lucid Dreaming Summary

4 min read ⌚ Lucid dreaming is a compelling but mysterious subject. You probably think that only some people (if any at all) can do it. But, think again. In the following summary, we tell you everything there is to know about this fascinating topic. We give you a step by step guide which you can […]

Dude, You’re Gonna Be a Dad! Summary

Dude, You’re Gonna Be a Dad! Summary

5 min read ⌚ How to Get (Both of You) Through the Next 9 Months Are you planning to be a father soon? Or is your partner already expecting? If you can resonate with the above questions, then this is where you should be. In the following summary of “Dude, You’re Gonna Be a Dad!” we […]

The Opposable Mind Summary

The Opposable Mind Summary

5 min read ⌚  How Successful Leaders Win Through Integrative Thinking Have you ever wondered what is the deal with consultancy? If you ever need an extra hand, or another mind to cope with the increased organizational issues, then perhaps you need a new thinking-head. Who Should Read “The Opposable Mind”? And Why? Sometimes you […]

Write It Down Make It Happen Summary

Write It Down Make It Happen Summary Write It Down Make It Happen Summary

6 min read ⌚  Knowing What You Want – and Getting It! How would you feel if we told you that being there’s a scientifically-proven way to boost your chances of succeeding in life, and that you already know the gist of it? Spoiler alert: The title of today’s book, “Write It Down, Make It […]

You Are Not Your Brain Summary

You Are Not Your Brain Summary You Are Not Your Brain Summary

6 min read ⌚ The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life What if you could think of your thoughts as movie projections happening inside your head? And what if there’s a possibility that these thoughts are not actually yours? Moreover, what if there’s a way you can […]

Unlimited Memory Summary

Unlimited Memory Summary Unlimited Memory Summary

5 min read ⌚  How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive Remember that time we talked about the differences between short-term and long-term memory? Sure, you don’t. We had to check too! And we wrote that article! “Unlimited Memory” is written by someone who remembers not only […]

logo 12min

Melhore Seu Hábito de Leitura em 28 dias

Explore os principais aprendizados de +2500 títulos em áudio e texto

logo 12min

Melhore Seu Hábito de Leitura em 28 dias

Explore os principais aprendizados de +2500 títulos em áudio e texto