6 min read ⌚ MicroSummary: “Mind Gym: An Athlete’s Guide to Inner Excellence” is Gary Mack’s testamentary reminder to all the athletes out there that your mental attitude influences your success on the field just as much as your physical condition. It’s a book filled with anecdotes and practical bits of advice, which try to […]
The Creative Habit Summary
6 min read ⌚ MicroSummary: Written by world-renowned choreographer Twyla Tharp, “The Creative Habit” brushes off the nature vs. nurture debate, revealing how strict routines, organized effort, and a host of creative exercises may help almost everyone achieve greatness. Learn It and Use It for Life Stuck in a creative rut? Having troubles with organization […]
A Force for Good Summary
5 min read ⌚ The Dalai Lama’s Vision for Our World Who is responsible for our selfishness and anger? As always is it someone else, or that somebody is here, and now? We summarize the Dalai Lama’s perspective in a nutshell and offer you a life-altering opportunity. Who Should Read “A Force for Good” And Why? […]
21 Days to a Big Idea Summary
4 min read ⌚ Creating Breakthrough Business Concepts Don’t try to save the world! In this book summary, we reveal some great ways to cash-in your passion and more. Who Should Read “21 Days to a Big Idea”? And Why? Years and years of advancement has put the humankind in a position, where we can say […]
Mistakes Were Made (But Not by Me) Summary
6 min read ⌚ MicroSummary: In “Mistakes Were Made (But Not By Me),” oft-cited and celebrated social psychologists Carol Tavris and Elliot Aronson deal with the nature and the problems of many self-justification mechanisms (such as cognitive dissonance, confirmation bias, and fabricated memory), while trying to show that the only way for a person to […]
The Willpower Instinct Summary
18 min read ⌚ MicroSummary: “The Willpower Instinct” by willpower expert Kelly McGonigal dissects the nature of the will, portraying it as an amalgam of three components (the “I won’t,” the “I will,” and the “I want” mindset) and advising you how to understand and develop each of them. How Self-Control Works, Why it Matters […]
On Immunity Summary
6 min read ⌚ MicroSummary: In “On Immunity: An Inoculation,” Eula Biss separates the facts from the fiction and makes a great case for the benefits of vaccination, while giving a thorough explanation for the reasons behind the anti-vaccination movement as well. An Inoculation So, you’re a new parent and you’re wondering if you should […]
Moonwalking with Einstein Summary
6 min read ⌚ MicroSummary: “Moonwalking with Einstein: The Art and Science of Remembering Everything” rummages through historical volumes and mental athletes’ manuals, whilst documenting Joshua Foer’s journey to become the 2006 U.S.A. Memory Champion and sharing the author’s favorite memory tips and tricks. The Art and Science of Remembering Everything Having trouble remembering faces […]
10% Happier Summary
5 min read ⌚ How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works In the vanity of human wishes, we are left with little choice than to seek salvation. We present the meaning of a new person, who can operate without being imprisoned by its […]
13 Things Mentally Strong People Don’t Do Summary
5 min read ⌚ Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success The numbers prevent us from being where we want, or do they? In fact, college grades and other factors are merely the starting point. This book summary covers 13 critical concepts, which will aid you […]
