8 min read ⌚ What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Only if the foundation upon which your habits are built aligned with your lifestyle, with who you are. We all fall into the trap of “tomorrow” – a bubble where […]
Tag: Gretchen Rubin
Happier at Home Summary
6 min read ⌚ Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life Do you feel happy? If not, you probably think that you’re pretty far from feeling even an ounce of happiness. Well, Gretchen Rubin says that you’re wrong. Because all you need is […]
The Four Tendencies Summary
3 min read ⌚ The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too) People fit in one of “The Four Tendencies”. Which one are you? About Gretchen Rubin Gretchen Rubin is a bestselling author that has helped millions of people around the world to get a better […]
Top Inspiring Books
10 min read ⌚ Unfortunately, we’ve all been there. Suddenly, something happens, and out of nowhere, our perfect little lives start to crumble. Or – maybe, even worse – even though the thing that happens isn’t too earthshattering at first glance, it opens up our eyes to the unfulfilled life we’ve led up to that moment. […]