Joyful Summary
7 min read ⌚
The Surprising Power of Ordinary Things to Create Extraordinary Happiness
You are probably wrapping your head around the logic that surrounds this book. Well, the core message revolves around the small trivial things that could make a great difference, and give any community the edge in the fight against crime, poverty, and depression.
But most of all, it zooms in on the tones, hues, shapes, shades, and colors that could bring about the much-desired change on the outside.
Indeed, it isn’t comparatively easy to cover the external effects which if subjected to alteration could have an influence on societal well-being.
With that said, one must take them into account for achieving greater success.
Enough talking, let’s make it count.
Who Should Read “Joyful”? And Why?
More than anything else, Ingrid shares her concerns and attempts to raise awareness regarding the upsurge in violent crime and lack of prosperity in some areas.
She struggles to single out the main culprit for these difficulties that ensue as a result of ineffective policies, carelessness or simply lack of knowledge.
Whatever the case may be, we find “Joyful” amusing and educational for the wider audience.
About Ingrid Fetell Lee
As the founder of the blog The Aesthetics of Joy, Ingrid Fetell Lee has been trying to spread the word since day one.
Because of her achievements, she has been featured in renowned magazines such as the New York Times, PRI’s Studio 360, CBC’s Spark, and others.
We are looking forward to seeing what the future holds with regards to her achievements.
“Joyful PDF Summary”
From the moment Ingrid decided to delve into the mystery of joy, she realized that it’s going to be a long an exhausting process. It didn’t herald anything other than a fierce battle to reinvigorate the dark parts of certain communities.
As it turns out, color can influence how a group of people behave and act.
The truth is that every organism regardless of its complexity strives to invigorate itself by absorbing energy through food, safety, warding off potential threats, reproduction, etc.
So, what does that has anything to do with the colorful revolution?
Ingrid lays out two examples which examine and explain why color has such a tremendous effect on people’s behavior. The first one tells the story of Edi Rama, the Mayor who rejuvenated the city of Tirana in the aftermath of the dark communist rule.
The next one covers the vision of Ruth Lande Shuman; a courageous lady who managed to breath new life into East Harlem. Namely, by brightening up the place a bit, she made huge strides to revamp the prison-like schools and give them the much-needed finishing touch.
It became clear that bright colors stimulate the brain and make everyone feel better and safer.
While chatting with multiple persons and critically observing their comfort-zone, Ingrid felt like the cultural bias is embedded deep within, making us reluctant to change things.
As if people are not comfortable to make things a bit more colorful; a move that could lift the spirits of any community.
One woman even told Ingrid that she feels extremely awkward to enjoy all the colors she finds peaceful. To some extent, the so-called cultural bias restricts and deprives us of this cheerfulness. We often find joy in decorating or let’s say embellishing some areas, such as the child’s room.
However, we also feel the societal burden when we try to apply the same logic in otherwise unusual situations.
It is crystal clear that brightness is crucial with regards to joyfulness and nurturing a positive atmosphere.
In addition, adding color tones which depict purity and vivacity can be absorbed in a greater process that extends beyond the usage of proper lumens and hues.
According to recently conducted studies in this realm, people prefer lighting over any kind of uniform display of colors.
In chapter 3, Ingrid puts forward the urges which prompted her to be more attentive of the surroundings. She decided to embark on a journey, inspired by Sam Gribley’s endeavors in My Side of the Mountain. Unlike Sam, who set up traps, ground acorns, and befriended a falcon, Ingrid was back by nightfall.
It’s not easy to live off the land, especially if you are attached to the comfort of the modern-day world. Nonetheless, she took it as a lesson and realized that you’re compelled to abide by the law of nature, it’s not like you’ve been given much of choice anyway.
Even when a person subsists on nature’s bounty and its survival is put at risk, the freedom it receives eclipses all confinements and dangers that may incurr.
In the next chapter, Ingrid tells us about the ambiguous nature of any organization. At first glance, a person might think that arranging things in perfect order, either by size or type has nothing to do with a colorful gradient that can improve the atmosphere.
On the flip side, putting everything in order conflates with the idea of finding some who can whim the whole atmosphere into shape.
Causing total mental disarray is not something we do consciously but, it’s definitely an attitude one might be lured into adopting. On the surface, life seems very spontaneous, but the original essence is not in conflict with order nor with the idea of uniformity.
Harmony, unlike disorder, is the embodiment of a positive life.
When you put up time, energy and resource into making the place a bit more colorful and energetic, it truly manifests your readiness to grab hold of life.
The author even introduces an exercise that could help you get the big picture.
If you’ve been asked to name a joyful shape, what would be the first thing that comes to your mind?
Probably a circle!
In ancient times – circles represented a geometric body that was regarded as both complex and majestic. Nowadays, we share that enthusiasm as well.
Research has shown that people prefer to be disposed into circles, rather than sitting side by side. It was a discovery that left many researchers engrossed into this whole argument.
In an effort to sustain this feeling of asymmetric connection, which depicts inner harmony and joy, you must be eager to exercise your freedom of expression. Moreover, asymmetrical faces are considered more attractive to both sexes; a fact that only further endorses this theory.
You don’t need us telling you that since ancient times; asymmetry has had a pivotal role in architecture, different types of craftsmanship, science, and even politics.
The widespread use throughout Egypt, Rome, Greece tells us a great deal about the alignment between harmony and asymmetry.
Next in line is playfulness.
Archeologists have dug up toys originating from ancient times.
When darkness prevails, playfulness it’s the only thing standing in its path, to say the least. Ingrid believes that “play” hasn’t received much attention from the scientists and people in general.
Nowadays, the idea of analyzing the playful behavior starts to make way more sense than ever before. Furthermore, Ingrid asserts that “play” should be put on an equal footing as emotions in order to understand their combined and separate value.
Transcendence also plays an essential role in this process. Over the course of hundreds of years, people have exhibited an unusual fascination for overcoming certain obstacles such as gravity.
Prior to the construction of the first airplane, the society saw flying as a way to defy nature and crush physical boundaries.
Through my years of studying joy, I’ve noticed that people seem to have a natural attraction to things that float and fly. Most insects attract little interest, but when a butterfly appears and flits around the garden, it becomes a cherished visitor.
In the sequel, you’ll come across some pretty exciting stories and theories related to magic, celebration, and renewal.
Key Lessons from “Joyful”
1. Get out of your bed and seize the day
2. Bring more color into your life
3. Don’t be afraid to question the societal norms
Get out of your bed and seize the day
Sometimes, we don’t have the courage nor do we venture to take risks that could incite change and joyfulness.
However, that’s not a valid excuse for you to remain stuck in the endless stream of destructive thoughts and patterns. Get back on your feet, and make your way through life.
Bring more color into your life
This lesson can be interpreted both symbolically and literally, whichever way you see fit will serve an equal purpose.
You feel embarrassed to make your life more colorful? Snap out of it!
Energize your life by adding different hues and shades that can rejuvenate any place, including the ones you deem unworthy.
Don’t be afraid to question the societal norms
Well, it is not as easy as it sounds, because sometimes we are sucked into the system without even knowing it.
Take for example, tradition. Probably, you like most people incline towards preserving certain cultural paradigms and do things which are an integral part of it.
Ask yourself – have you ever tried to step out of it, and perhaps make your own judgments? – As you can see, it’s not as straightforward as it appears to be.
Make your own case, and build your own life.
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“Joyful Quotes”
From the moment I first started studying joy, it was clear that the liveliest places and objects all have one thing in common: bright, vivid color. Whether it’s a row of houses painted in bold swaths of candy hues or a display of colored… Click To Tweet Burnout often has as much boredom in it as exhaustion. Click To Tweet Safety isn’t the only thing that roundness has going for it. Curved objects have a broad range of affordances, a term -designers- use to describe the different ways an object can be used Click To Tweet Just as the space can promote a feeling of unity, so can attire. Click To Tweet The only requirement is what you already have: an openness to discovering the joy that surrounds you. Click To Tweet
Our Critical Review
Hopefully, our summary will evoke some kind of response from you with regards to the problem addressed by Ingrid.
Not all communities face the same obstacles and problems that more often than not derive its authority from meaningless concepts.
If you are keen to dive into the depths of joy, then this book may become your lifeline in that endeavor.
Keep learning, and keep questioning!
Emir is the Head of Marketing at 12min. In his spare time, he loves to meditate and play soccer.
