5 min read ⌚
Quick Summary: Sometimes we feel lost in this world as we slide in a state of obscurity. Not knowing how to get rid of people causing this distress hurts us in the long run. Learn how to spend your time wisely, reject negative emotions and leverage this momentum.
Who Should Read “The Life-Changing Magic of Not Giving a F*ck”? And Why?
It all comes down to one simple question – How do you feel? – Money, status, and family would mean absolutely nothing if you sacrifice your peace for the sake of it.
“The Life-Changing Magic of Not Giving a F*ck” is an out-of-box book that doesn’t feel sorry for you or your well-being. As such, it promotes a new healthy attitude towards life; thereby it’s suitable for all sorts of people.
About Sarah Knight
Sarah Knight has obtained her college degree from Harvard University. She is currently a freelance author and editor.
The Life-Changing Magic of Not Giving a F*ck Summary
What stops you from being happy and free?
Often, people have a tendency to accuse others, the environment or the superiors for their anxiety.
Our book summary gives you a test of reality and presents an opportunity to change your mind.
In truth, the “letting go” process can be a lot harder than expected. Nevertheless, in essence, it requires only mental resilience in order to get the technique right. A lot of people claim that they are not attached to meaningless things, but, it seems like an almost impossible task to shake them loose.
The “The Not Sorry Method” is one of the assets that can help you in this endeavor.
On the spur of the moment, one can leverage two possibilities, to fully apply the method:
- The first one manifests the ability of not giving a fuck about a particular thing or issue.
- The second is a bit different, and it literally promotes the “not giving a fuck” attitude towards most things and the lack of interest to solve problems.
However, there is a handful of “stuff” that mustn’t be neglected. Being attached to someone or something is not a sign of strength and wisdom, but quite the opposite. One thing is for sure, living the life of your dreams must be complementary to your easy-going and loose behavior.
Experts agree that most people overestimate opinions, and we should zoom in on innate sensations and phenomena. Unless you favor the title “Asshole,” it’s perfectly logical to take into consideration other people’s feelings.
In this book, you’ll have the taste of “spring cleaning” as a process of essential value to the idea of “not giving a fuck.” Famous YouTube comedian – Jon Lajoie in a hilarious way expresses the power of adopting such attitude by identifying all the things that cause emotional instability:
Think of it this way: Your mind is a trash can, which absorbs all the garbage. Unless you empty it, all the “smelly” things will continue to pile up. If you have strong determination to unveil these meaningless questions and ideas that float in your head, you’ll be able to “let go” on all levels!
Once you put all the concepts on a piece of paper, you can then decide what is worthy of sticking around, and what needs to be eliminated. For example, worrying about getting married, can cause trouble in all other spheres of influence.
How can you master the “Not Sorry Method”?
Coming close to perfection to exploit this methodology fully, is a skill of the highest order. There’s always that little voice in our heads that is telling us to beware of other opinions, which hinders the opportunity to beat the system.
Becoming proficient to effortlessly and painlessly take care of your closest ones is perhaps the harder trick in the book an individual should master. It’s relatively easier with strangers and acquaintances.
For instance, if you sit on a table where opinions differ, you should avoid topics that cause quarrels. The best strategy would be to evade answering questions related to “things” that most people have their own personal agenda.
Steering clear of such arguments will grant you the edge in your efforts of becoming a real “care-free” lord. Once you understand the burden of “giving a fuck,” you can slowly progress towards the next level.
Overall, there are dozens of things that can get us bummed out; these situations can be accommodated into various categories. Once you make it clear which concept belongs to which category – you can begin the process planning your next move, regarding the “not giving a fuck” adventure.
Every day, society imposes many new concepts; one can either embrace or disregard them. The reality of “giving a fuck” about everything is undergoing a global expansion. Out of politeness, we tend to fulfill the desires of other people, and totally neglecting our preferences.
The only real formula for solving this problem is to apply the Not Sorry Method.
Key Lessons from “The Life-Changing Magic of Not Giving a F*ck”
1. The value of staying true to what you believe is right.
2. Start with small “f*cks”
3. Don’t take part in everything that seems trendy
The value of staying true to what you believe is right.
Don’t become enslaved by the Internet. Understand the destructive, marketing power of these platforms and take little part in this “Social Madness.”
In a similar fashion, you can handle the e-mail list and all the other features that are causing distraction and tiredness.
Start with small “f*cks”
Sarah advises that it’s most natural to start with “fucks” that you can quickly get rid of.
This step involves discarding concepts that do not affect the well-being of other people, making them ideal candidates for eradication.
In the process, you’ll be free from extra worries such as being polite and respectful.
Don’t take part in everything that seems trendy
For example, the social media or the Kardashian Klan can really get us upset, or in worst case angry.
Instead of fighting it, you are given a choice to unfollow them, or simply don’t read/watch such ridiculous articles/videos.
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“The Life-Changing Magic of Not Giving a F*ck” QuotesThe life-changing magic of not giving a fuck is all about prioritizing. Joy over annoy. Click To Tweet As someone who grew up in a household full of guilt, I think it’s important for our kids to know that they can make decisions about what to care about and that they don’t need to pay attention to the approval or condescension of other… Click To Tweet You may not realize it, but the number of fucks you personally have to give is a finite and precious commodity. Click To Tweet The life-changing magic of not giving a fuck is all about prioritizing. Joy over annoy. Choice over obligation. Opinions vs. feelings. Click To Tweet It is a truth universally acknowledged that family members tend to think other family members have to give a fuck about their lives just because they share DNA. Click To Tweet
Our Critical Review
In all honesty, we were a bit skeptical about the “practical” side of this book.
Sarah convinced us about the magic of adopting a care-free attitude and why it’s worth embracing on all scales.