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Boost your life and career with the best book summaries.

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The Longevity Project Summary

5 min read ⌚ 

The Longevity Project SummarySurprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

Once again, we find ourselves stranded on an isolated island.

Yearnings to expand the knowledge of human life has brought us to this point, where one can analyze the entire existence of species.

In our brief summary, we discuss the factors that affect longevity and what you can do about it.

Who Should Read “The Longevity Project”? And Why?

The person’s lifespan depends on various factors that include both influences deriving from external and internal sources.

If you are eager to “prolong” the end of this journey, you must take countermeasures.

The Longevity Project” is a practical and insightful book, which focuses on superior knowledge with an intention to decode the message in the bottle.

We recommended it to all people, no classification is necessary.

About Howard S. Friedman & Leslie R. Martin

Howard S. FriedmanHoward S. Friedman is an award-winning psychology professor at the University of California.

He is the author of several books including “The Personality Reader,” and “The Self-Healing Personality.”

Leslie R. MartinLeslie R. Martin is a colleague of Howard and teaches at La Sierra University in California.

She is passionate about finding a way to improve social relationships and find the recipe for longer life.

“The Longevity Project Summary”

Being organized is a good way to earning the nickname “Geek” or something similar.

But fear no more, research has shown that these children tend to be an adjunct of conscientious; an asset that adds to longevity and happiness on a larger scale.

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