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Habits for Life PDF Summary

4 min read ⌚ 

9 Steps for Building Habits that Stick

There’s a common saying, that the state of your bed is the state of your head. Every step we take reflects who we are. If I’m calm, the people I talk to will probably reply in a similar manner. This is due to the fact that our surroundings reflect our personality.

If we’re not fond of cleanliness, our room might be messy. Similarly, we tend to wait for instructions in every part of our lives.

Maybe it’s because great theories lead our practical lives. And who wouldn’t want to live a perfect life?


Defining ourselves is in our very nature: my name is; I live here; I have green eyes; I’m short; I’m a dreamy person, or maybe down-to-earth. This leads us to an author named Akash Karia.


THE SMALL & THE KEYSTONE HABIT / HABITS FOR LIFE

Small Habits + Keystone Habits = Big Results.


About Akash Karia

Akash Karia is an award-winning speaker and peak performance coach. He currently lives in Tanzania, where he works as the Chief Commercial Officer of a multi-million dollar company.

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