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Boost your life and career with the best book summaries.

Start growing!

Boost your life and career with the best book summaries.

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Category: Life Advice

Body Kindness Summary

Body Kindness Summary

11 min read ⌚ Transform Your Health from the Inside Out—and Never Say Diet Again Tired of dieting and strict exercising routines? What if we told you that you don’t need them—and that you’d still live a happier, healthier life? As Rebecca Scritchfield says, what you really need is quite simple: Body Kindness. Who Should Read […]

Bigger Leaner Stronger Summary Bigger Leaner Stronger Summary

Bigger Leaner Stronger Summary

1 min read ⌚ The Simple Science of Building the Ultimate Male Body Even though your parents couldn’t care less about them, nowadays, exercising and dieting are multi-billion-dollar industries.  Whether it’s personal trainers or gym memberships, fitness videos or bodybuilding magazines, weightlifting gears or diet supplements—most of the people you know have probably spent at least […]

A Monk’s Guide to Happiness Summary

A Monk’s Guide to Happiness Summary

10 min read ⌚ Meditation in the 21st Century How happy are you? Yeah – we know: we can (and should) do better at it as well. Fortunately, Buddhist monk Gelong Thubten is here to help: A Monk’s Guide to Happiness. Who Should Read “A Monk’s Guide to Happiness”? And Why? “The aim of this book,” […]

The Voice of Knowledge Summary

The Voice of Knowledge Summary

11 min read ⌚ A Practical Guide to Inner Peace What if the key to achieving inner peace and harmony is unlearning the things you’ve learned? Sounds interesting? Here’s Don Miguel Ruzi with yet another Toltec Wisdom Book: The Voice of Knowledge. Who Should Read “The Voice of Knowledge”? And Why? The voice of Knowledge is […]

Thinner Leaner Stronger Summary

Thinner Leaner Stronger Summary

13 min read ⌚ The Simple Science of Building the Ultimate Female Body Want to be as hot as a Victoria Secret’s model? What if it is not at all difficult? Michael Matthews reveals the simple science behind it in his against-the-grain fitness manual: Thinner Leaner Stronger. Who Should Read “Thinner Leaner Stronger”? And Why? Thinner […]

The Path Made Clear Summary

The Path Made Clear Summary

14 min read ⌚ Discovering Your Life’s Direction and Purpose Oprah believes that every one of us is born with a purpose. And she’s adamant about helping you step into your God-given calling! The Path Made Clear. Who Should Read “The Path Made Clear”? And Why? If you are one of the billions of people googling […]

The Inner Game of Tennis Summary

The Inner Game of Tennis Summary

9 min read ⌚ Quick Summary: “The Inner Game of Tennis” by Timothy Gallwey is the book which shifted the focus from the necessity of further mastering your outer game (winning against your opponent) to getting the upper hand in the inner game first (winning against your self). Gallwey explains the psychology behind this shift and […]

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