13 min read ⌚ How Generalists Triumph in a Specialized World Have you ever heard that old adage “Jack of all trades, master of none”? Well, David Epstein begs to differ. If you want to succeed in this wicked modern world of ours, he says, you need to have something much more than a certain specialty. […]
11 min read ⌚ Transform Your Health from the Inside Out—and Never Say Diet Again Tired of dieting and strict exercising routines? What if we told you that you don’t need them—and that you’d still live a happier, healthier life? As Rebecca Scritchfield says, what you really need is quite simple: Body Kindness. Who Should Read […]
1 min read ⌚ The Simple Science of Building the Ultimate Male Body Even though your parents couldn’t care less about them, nowadays, exercising and dieting are multi-billion-dollar industries. Whether it’s personal trainers or gym memberships, fitness videos or bodybuilding magazines, weightlifting gears or diet supplements—most of the people you know have probably spent at least […]
10 min read ⌚ Meditation in the 21st Century How happy are you? Yeah – we know: we can (and should) do better at it as well. Fortunately, Buddhist monk Gelong Thubten is here to help: A Monk’s Guide to Happiness. Who Should Read “A Monk’s Guide to Happiness”? And Why? “The aim of this book,” […]
10 min read ⌚ Stories About the 12 Hardest Things I’m Learning to Say Have you ever said “I was wrong” and felt liberated after it? What about “it’s like this” or “this is it?” Kelly Corrigan learned to say these—and 9 other—phrases the hard way. And she shares her stories in her unique memoir: Tell […]
11 min read ⌚ A Practical Guide to Inner Peace What if the key to achieving inner peace and harmony is unlearning the things you’ve learned? Sounds interesting? Here’s Don Miguel Ruzi with yet another Toltec Wisdom Book: The Voice of Knowledge. Who Should Read “The Voice of Knowledge”? And Why? The voice of Knowledge is […]
11 min read ⌚ Finding God in the Faith of Others Are you a Christian looking for God? Barbara Brown Taylor is as good a guide as any. And she wants to teach you a thing or two about: Holy Envy. Who Should Read “Holy Envy”? And Why? When TIME magazine included Taylor in its annual […]
13 min read ⌚ The Simple Science of Building the Ultimate Female Body Want to be as hot as a Victoria Secret’s model? What if it is not at all difficult? Michael Matthews reveals the simple science behind it in his against-the-grain fitness manual: Thinner Leaner Stronger. Who Should Read “Thinner Leaner Stronger”? And Why? Thinner […]
14 min read ⌚ Discovering Your Life’s Direction and Purpose Oprah believes that every one of us is born with a purpose. And she’s adamant about helping you step into your God-given calling! The Path Made Clear. Who Should Read “The Path Made Clear”? And Why? If you are one of the billions of people googling […]
9 min read ⌚ Quick Summary: “The Inner Game of Tennis” by Timothy Gallwey is the book which shifted the focus from the necessity of further mastering your outer game (winning against your opponent) to getting the upper hand in the inner game first (winning against your self). Gallwey explains the psychology behind this shift and […]
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