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Boost your life and career with the best book summaries.

Start growing!

Boost your life and career with the best book summaries.

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Category: Personal Development

Bigger Leaner Stronger Summary Bigger Leaner Stronger Summary

Bigger Leaner Stronger Summary

1 min read ⌚ The Simple Science of Building the Ultimate Male Body Even though your parents couldn’t care less about them, nowadays, exercising and dieting are multi-billion-dollar industries.  Whether it’s personal trainers or gym memberships, fitness videos or bodybuilding magazines, weightlifting gears or diet supplements—most of the people you know have probably spent at least […]

A Monk’s Guide to Happiness Summary

A Monk’s Guide to Happiness Summary

10 min read ⌚ Meditation in the 21st Century How happy are you? Yeah – we know: we can (and should) do better at it as well. Fortunately, Buddhist monk Gelong Thubten is here to help: A Monk’s Guide to Happiness. Who Should Read “A Monk’s Guide to Happiness”? And Why? “The aim of this book,” […]

The Voice of Knowledge Summary

The Voice of Knowledge Summary

11 min read ⌚ A Practical Guide to Inner Peace What if the key to achieving inner peace and harmony is unlearning the things you’ve learned? Sounds interesting? Here’s Don Miguel Ruzi with yet another Toltec Wisdom Book: The Voice of Knowledge. Who Should Read “The Voice of Knowledge”? And Why? The voice of Knowledge is […]

Maybe You Should Talk To Someone Summary

Maybe You Should Talk To Someone Summary

12 min read ⌚ A Therapist, Her Therapist, and Our Lives Revealed Feeling bad and frustrated? Lori Gottlieb says: Maybe You Should Talk to Someone. Who Should Read “Maybe You Should Talk To Someone”? And Why? Maybe You Should Talk to Someone is about everyone who believes that his/her problems will disappear by themselves. As you’ll […]

The Mastery of Love Summary

The Mastery of Love Summary

8 min read ⌚ A Practical Guide to the Art of Relationship People, in general, are apt to build and cultivate relationships with each other. Being able to click with someone is a process that is so deeply entrenched in our mindset, that it is almost impossible to break. Don, delivers an ancient but practical guide […]

Smarter Summary

Smarter Summary

11 min read ⌚ Quick Summary: “Smarter” – subtitled “The New Science of Building Brain Power” – explores the obscure nature of human intelligence in view of a 2008 field-defining study which, for the first time in history, demonstrated that even fluid intelligence can be improved. Is it just a hype? Dan Hurley finds out by […]

Own the Day, Own Your Life Summary

Own the Day, Own Your Life Summary

13 min read ⌚ Quick Summary: Own the Day, Own Your Life by Onnit founder Aubrey Marcus is an all-in-one manual for “total human optimization,” providing a bunch of valuable pieces of advice on everything from waking and eating a good breakfast through working and training more efficiently to acquiring proper sleeping habits and having more […]

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

logo 12min

Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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