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Boost your life and career with the best book summaries.

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Boost your life and career with the best book summaries.

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Category: Health & Happiness

You Are a Badass Summary You Are a Badass Summary

You Are a Badass Summary

9 min read ⌚ How to Stop Doubting Your Greatness and Start Living an Awesome Life Let us tell you few things you’ve probably forgotten altogether while fighting with anxieties and doubts on a daily basis: you are great! You are the pinnacle of evolution! You are what makes the world for at least few people […]

The Six Pillars of Self-Esteem Summary

The Six Pillars of Self-Esteem Summary

5 min read ⌚ The Definitive Work on Self-Esteem by the Leading Pioneer in the Field “The Six Pillars of Self-Esteem” paves the path to a better life, filled with better choices. Who Should Read “The Six Pillars of Self-Esteem” and Why? We could all use a self-esteem boost. That is why we recommend the comprehensive […]

The Chimp Paradox Summary The Chimp Paradox Summary

The Chimp Paradox Summary

4 min read ⌚ The Mind Management Program for Confidence, Success and Happiness There is one surefire way to take control of your life – by taking control of your mind first. Dr. Steve Peters is one of the most famous sports psychologists alive – and knows that’s true even for the greatest athletes. That’s why […]

The Art of Happiness Summary The Art of Happiness Summary

The Art of Happiness Summary

7 min read ⌚ A Handbook for Living Some say that attaining human happiness is as easy as adhering to a scientific formula. Others – that it’s more of an art. And among the latter is none other than Dalai Lama. And we’re guessing that he’s your go-to guy as well when it comes to mastering […]

The Book of Joy Summary

The Book of Joy Summary

9 min read ⌚  “The Book of Joy Summary” will give you a taste of reality, and what a person needs to do in order to encounter a peaceful solution to all problems. Lasting Happiness in a Changing World We are constantly feeling stressed. Spiritual awakening has never been more crucial than now. And who […]

The No Asshole Rule Summary

The No Asshole Rule Summary

2 min read ⌚ Building a Civilized Workplace and Surviving One That Isn’t Don’t be an asshole. Don’t be a victim of one. Follow “The No Asshole Rule.” About Robert I. Sutton Robert I. Sutton is an author, an advisor and a Professor at Stanford Business School “The No Asshole Rule Summary” Assholes are everywhere. They […]

The 5 Love Languages Summary The 5 Love Languages Summary

The 5 Love Languages Summary

4 min read ⌚ The Secret to Love That Lasts Love is one, universal and universally intelligible language, right? Wrong – says Gary Chapman! Love is expressed in five different languages – and you need to learn to translate them well if you want eternal love! But, before that, learn “The 5 Love Languages”! About Gary […]

Trauma and Recovery Summary

Trauma and Recovery Summary

3 min read ⌚ The Aftermath of Violence – From Domestic Abuse to Political Terror “Trauma and Recovery” is an eye-opening book that put in plain English, what we must do to confront the bullies and reduce their influence in this world. About Judith Herman Despite being an author, Judith Lewis Herman, teaches clinical psychiatry at […]

Irresistible Summary Irresistible Summary

Irresistible Summary

4 min read ⌚ The Rise of Addictive Technology and the Business of Keeping Us Hooked Have you ever wondered why are you currently reading this on your PC, laptop, tablet or smartphone? Adam Adler says that the answer to this question is pretty obvious. Technology is simply “Irresistible.” But, is that good? About Adam Alter […]

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

logo 12min

Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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