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Boost your life and career with the best book summaries.

Start growing!

Boost your life and career with the best book summaries.

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Category: Health & Happiness

In Defense of Food Summary

4 min read ⌚ An Eater’s Manifesto “Healthy” is not what the food industry tells you! You don’t believe us? Read this summary and judge for yourself. Who Should Read “In Defense of Food” and Why? “In Defense of Food” examines the roots of nutritionism, following the history of food and its industrialization. Michael Pollan this […]

How Will You Measure Your Life? Summary

5 min read ⌚ Finding Fulfillment Using Lessons From Some of the World’s Greatest Businesses A great career, deep happiness, great relationships – you can have it all! You just need to learn how to get it. That is where we come into play. Who Should Read “How Will You Measure Your Life?” and Why? “How […]

If You’re So Smart, Why Aren’t You Happy? Summary

4 min read ⌚ You are probably a smart person. But that is not the same as being a happy person. Do not worry; you are not alone. Who Should Read “If You’re So Smart, Why Aren’t You Happy?” and Why? “If You’re So Smart, Why Aren’t You Happy?” is a book about making happiness your […]

Happier at Home Summary

6 min read ⌚ Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life Do you feel happy? If not, you probably think that you’re pretty far from feeling even an ounce of happiness. Well, Gretchen Rubin says that you’re wrong. Because all you need is […]

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

logo 12min

Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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