11 min read ⌚ Transform Your Health from the Inside Out—and Never Say Diet Again Tired of dieting and strict exercise routines? What if we told you that you don’t need them—and that you’d still live a happier, healthier life? As Rebecca Scritchfield says, what you really need is quite simple: Body Kindness. Who Should Read […]
1 min read ⌚ The Simple Science of Building the Ultimate Male Body Even though your parents couldn’t care less about them, nowadays, exercising and dieting are multi-billion-dollar industries. Whether it’s personal trainers or gym memberships, fitness videos or bodybuilding magazines, weightlifting gears or diet supplements—most of the people you know have probably spent at least […]
10 min read ⌚ Meditation in the 21st Century How happy are you? Yeah – we know: we can (and should) do better at it as well. Fortunately, Buddhist monk Gelong Thubten is here to help: A Monk’s Guide to Happiness. Who Should Read “A Monk’s Guide to Happiness”? And Why? “The aim of this book,” […]
10 min read ⌚ Stories About the 12 Hardest Things I’m Learning to Say Have you ever said “I was wrong” and felt liberated after it? What about “it’s like this” or “this is it?” Kelly Corrigan learned to say these—and 9 other—phrases the hard way. And she shares her stories in her unique memoir: Tell […]
10 min read ⌚ It’s time to talk about sex again. But this time it is as real as it gets. Learn all about it, via Lisa Taddeo, from: Three Women. Who Should Read “Three Women”? And Why? It’s the 21st century, there are nearly naked photos of just about everyone you know on Instagram, and […]
11 min read ⌚ 101 Ways to Win Every Time in Any Situation Negotiating is an art—and some know it better than others. Tired of being unable to ask for a pay raise because you belong to the latter group? Peter B. Stark and Jane Flaherty are here to help: The Only Negotiating Guide You’ll Ever […]
12 min read ⌚ Want to learn more about the life and philosophy Dalai Lama? Here’s one of the best books to do so: My Spiritual Journey. Who Should Read “My Spiritual Journey”? And Why? The 14th Dalai Lama—aka Tenzin Gyatso—has authored or co-authored almost a hundred books, but My Spiritual Journey is one of the […]
12 min read ⌚ A Guide to Performance Excellence Have you ever felt like you should be able to achieve more than you are achieving? Have you ever felt like your results don’t do justice to your skills or dedication? You might be lacking a lesson or two of something which is often overlooked, but just […]
10 min read ⌚ A Memoir We know that, legacy-wise, you know almost everything about Steve Jobs. But we bet that you know almost nothing about him as a father. If you want to learn – be our guest: we sum up for you a book by one of his children, Lisa Brennan-Jobs. It is a […]
10 min read ⌚ Unleash the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being Are you ready to unleash the full power of your brain? If so, Deepak Chopra and Rudolph Tanzi are ready to teach you! Stay with us and learn how to develop an exceptional brain. Super Brain. Who Should […]
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