5 min read ⌚ An Introduction to History In general, we as humans have started losing our physical endurance from the day we began thinking. The evolvement process for us and other species never ended. To compensate for our physical vulnerability, we begun functioning in groups. Who Should Read “The Muqaddimah”? And Why? If you are […]
6 min read ⌚ Psychotherapy from a Buddhist Perspective The Ancient Greeks had a saying: “wisdom arises from suffering.” Unlike them who debated its veracity, about the same time far on the East, Gautama Buddha was convinced that, behind it, a great truth about man’s existence lies hidden. So, he made this saying the key […]
6 min read ⌚ The Practical Neuroscience of Happiness, Love, and Wisdom OK, we’ve encountered upon some kind of a pattern: When we aren’t writing summaries of scientists writing on scientific matters (the cosmos, the future of the mind, evolution, etc.) we are writing summaries of scientists writing about popular non-scientific subjects (like, self-help and […]
17 min read ⌚ The Power of Passion and Perseverance Remember that time you started doing that something you loved and you gave up after only a few days? Then the disappointment came, and after a while, depression settled in. Why should it have been any different? You had the talent, you had the time, and […]
17 min read ⌚ Our “Deep Work Summary” examines the untold truths and laws that will give you the edge in a distracted and competitive world. Working deeply is one of the most valuable skills in the contemporary world and “Deep Work” is a manifesto on this working style. Deep work is a skill that […]
5 min read ⌚ The Difference and Why It Matters Do you think you know how to strategize? Think twice. But do not worry, you are not alone. Many business leaders do not know what having a strategy means. They think it is merely listing goals. They are not even slightly right. Read our summary of […]
5 min read ⌚ Mindfulness Meditation in Everyday Life You have probably wanted to meditate or wondered how it is to meditate for some period of your life. However, although it may seem like a simple concept, you probably found yourself wondering about how it is possible to shut down your thoughts. Well, it is not […]
5 min read ⌚ Setting Your ‘Life Compass’ for Success Take a look at your life. Do you like what you see? Do you think you live to your full potential? No matter where you are at the moment, you can map your way towards a higher satisfaction and more significant success with navigational tools that […]
5 min read ⌚ Your feelings influence your body. You know that right? Studies show that depressed people are more prone to heart diseases and other health conditions. But why? When people feel negative feelings, such as helplessness, their biochemistry suffers and destroys their sense of well-being. Conversely, people who are in charge of their world, […]
4 min read ⌚ Modern times present the perfect gift for you – stress and worry. You are probably just one another victim of this silent killer. Why is stress unhealthy? How can you convince yourself that it is necessary? What are some techniques you can use to relieve stress during turbulent times? Find the answers […]
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