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Boost your life and career with the best book summaries.

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Category: Health & Happiness

The Tibetan Book of Living and Dying Summary

The Tibetan Book of Living and Dying Summary

5 min read ⌚ The Tibetan people are known for the strives to get a broader understanding of this existence. The material things are not their primary concern, because they are fully-equipped to go the limit and make every effort to move beyond the state of the ego. Stay with us, for more on this life-altering […]

Anatomy of the Spirit Summary Anatomy of the Spirit PDF

Anatomy of the Spirit Summary

8 min read ⌚ The Seven Stages of Power and Healing There’s a difference between curing and healing, and a difference between being healthy and not being sick. Caroline Myss, a firm believer in energy medicine, explains both in “The Anatomy of the Spirit.” And uncovers the structure of the seven stages of power and healing […]

Cutting Through Spiritual Materialism Summary Cutting Through Spiritual Materialism PDF

Cutting Through Spiritual Materialism Summary

8 min read ⌚ Spiritual materialism is one of the most serious social problems. It’s the reason for all the suffering and unhappiness of the modern men. In “Cutting Through Spiritual Materialism” Chögyam Trungpa explains why. And how you can transcend it. Who Should Read “Cutting Through Spiritual Materialism”? And Why? You’ve read your fair share of […]

Head Strong Summary – Dave Asprey

Head Strong Summary – Dave Asprey

7 min read ⌚ The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster – In Just Two Weeks You want to address your mental weaknesses and stop feeling things such as forgetfulness and lack of focus? Then, Dave Asprey’s “Head Strong” 2-week plan is just for you! Bonus: you’ll also be a […]

Emotional Habits Summary

Emotional Habits Summary

8 min read ⌚ 7 Things Resilient People Do Differently and How They Can Help You Succeed in Business and Life Comparing what it means to be resilient to what it means to be antifragile, Nassim Nicholas Taleb defines the resilient as someone who “resists shocks and stays the same.” Akash Karia thinks that shocks are […]

Against Happiness Summary Against Happiness PDF

Against Happiness Summary

5 min read ⌚  In Praise of Melancholy “Don’t worry, be happy…” Or should you? Happiness is the ultimate dream on this planet, but as we will see below, chasing for happiness, while running away from its polar opposite, can destroy us. Who Should Read “Against Happiness”? And Why? “Against Happiness” is a controversial book, in […]

The Opposite of Spoiled Summary The Opposite of Spoiled PDF

The Opposite of Spoiled Summary

5 min read ⌚ Do you want to raise a spoiled child? Are you afraid of having too much or too little? People are not dispassionate about money, and they’re certainly not calm and rational about their kids. We usually come to the conclusion that children aren’t naturally, not in the least. The adults are the […]

Focal Point Summary – Brian Tracy

Focal Point Summary – Brian Tracy

5 min read ⌚ A Proven System to Simplify Your Life, Double Your Productivity and Achieve All Your Goals If you are like most people, you are overburdening yourself with tasks that do not bring you significant results. It is time that you change that. Who Should Read “Focal Point”? And Why? “Focal Point” is a […]

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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