5 min read ⌚ Unleash the Power of Personal Accountability Using the QBQ! Let’s be honest for a second. Do you sometimes find yourself in situations in which you play the blame game, and wait for someone else to solve your problems? We have all been there. But it is not a productive place to spend […]
4 min read ⌚ Creative Living Beyond Fear Literally, not even money can give you fearlessness, and security. Not worrying about your current financial situation may be your biggest strength. We briefly give our thoughts on sharing the magic. Who Should Read “Big Magic”? And Why? In times where everything seems superficial, Elizabeth turns on to […]
5 min read ⌚ Stop Wishing, Start Doing, and Take Command of Your Life Are you one of those people who is always thinking about doing something, but never actually gets around to it? Do you think you could be more successful if you just lived in another country, in another time, and were surrounded by […]
6 min read ⌚ MicroSummary: “Mind Gym: An Athlete’s Guide to Inner Excellence” is Gary Mack’s testamentary reminder to all the athletes out there that your mental attitude influences your success on the field just as much as your physical condition. It’s a book filled with anecdotes and practical bits of advice, which try to […]
6 min read ⌚ MicroSummary: Using recent neuroscientific findings and an in-depth sports know-how, bestselling author Daniel Coyle cracks “The Talent Code” to uncover that, rather than born, greatness is grown, being a well-baked product of three ingredients: deep practice (because it makes perfect), ignition (because you need motivation to get up once you fail), and […]
4 min read ⌚ Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days We know what you have heard.You cannot lose weight without making sacrifices. You will have to take your favorite foods out of your daily menu, and you will have to exercise at least three times per week. […]
5 min read ⌚ Four Questions That Can Change Your Life Stress is everywhere. It always has been, it always will be. It is part of the human experience. However, many times, we stress over imaginary situations, while having no real reason for unease. In our summary of “Loving What Is” by Byron Katie, we will […]
4 min read ⌚ Making the Journey from “What Will People Think?” to “I Am Enough” It is not just you! Everybody feels shame. In the following summary, you will become more aware of it. So stay with us as we discuss this complicated feeling, its roots, and try to search for ways in which you […]
5 min read ⌚ A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Have you ever been on the verge of defeat? – If you answer is Yes – that’s fine if it’s No, you are lying. In either case, we summarize only the most essential topics that can give you the inner edge to […]
5 min read ⌚ Facing Adversity, Building Resilience, and Finding Joy There comes a time in life, when you or someone you know suffers from a devastating loss. What do you say? How do you offer your support? How do you move on with your life if that person is you? In our summary of “Option […]
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