58 min read ⌚ Down on your luck? Need some motivation to get out of bed? How about grabbing one of the 101 best motivational books out there? Let us guess: you would, but you’re out of ideas regarding its author or title. Worry not: we’re here to help! Just bookmark this article, and you’re covered […]
5 min read ⌚ The Seven Principles of Positive Psychology That Fuel Success and Performance at Work In The Happiness Advantage, Shawn Achor describes how happiness represents an advantage in every major aspect of our lives. According to psychology studies, positive brains have a biological advantage over brains that are neutral or negative.
7 min read ⌚ Refrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels You probably think that happiness is all about singing in the morning and cleaning your closets, right? Well, it may be so, indeed! But, the underlying truth is much less poetic: it’s all down to chemicals. And not too many […]
6 min read ⌚ Who Should Read “Flourish”? And Why? Let’s face it: you’ve been a while on this planet, and you still haven’t found an answer to the most important question you can ever ask. Namely: how can you live your life as a happy person? Martin E. P. Seligman has dedicated his whole life […]
7 min read ⌚ A Handbook for Living Some say that attaining human happiness is as easy as adhering to a scientific formula. Others – that it’s more of an art. And among the latter is none other than Dalai Lama. And we’re guessing that he’s your go-to guy as well when it comes to mastering […]
5 min read ⌚ Lessons from a New Science Speaking of Happiness will always be a topic that can cause an stress and anxiety. If you haven’t got a clue on how to reach it, stick with us! Who Should Read “Happiness”? And Why? Each individual differently understands happiness, it all depends on you. Richard Layard […]
5 min read ⌚ MicroSummary: As he suggests in the subtitle, in “The Happiness Hypothesis”, social psychologist Jonathan Haidt tries to find modern truth in ancient wisdom. He examines the worldviews of the greatest thinkers in history (Plato, Jesus, Buddha, Democritus, Pythagoras…) and devises a scientific formula for happiness and fulfillment. Finding Modern Truth in […]
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