3 min read ⌚ F**K Anxiety “Hardcore Self Help” is a guide that will help readers overcome anxiety and reach their peaceful place. About Robert Duff, PhD Dr. Robert Duff is a writer, a psychologist, and a host of a mental health podcast on his website www.duffthepsych.com. “Hardcore Self Help Summary” Some people live their daily […]
7 min read ⌚ A Natural History of Four Meals In a world of choice, what should you eat? “The Omnivore’s Dilemma” reveals the truth behind contemporary food production. Who Should Read “The Omnivore’s Dilemma” and Why? “Organic” is nowadays the “talk of the town”. Many people are going vegetarian or even vegan, since they do […]
3 min read ⌚ Unconventional Secrets to Becoming the Best Salesperson You Can be “The Greatest Salesman in the World” offers you easy and useful tips for becoming the best salesperson you can be. About Og Mandino Og Mandino was a bestselling American author. “The Greatest Salesman in the World Summary” Regardless of what your actual […]
3 min read ⌚ Secrets to Pure Performance “The Mindful Athlete” explains how you can tap into the pond of hidden “superpowers” every one of us carries with them, by becoming present in the now and practicing mindfulness. About George Mumford Georg Mumford is a public speaker, the meditation coach to the LA Lakers, and the […]
3 min read ⌚ Mind, Brain and the Body in the Transformation of Trauma Have you experienced a traumatic event in the past? “The Body Keeps the Score” of it. About Bessel van der Kolk Bessel van der Kolk, MD, is an author, a physician, teacher and researcher who specializes in post-traumatic stress. “The Body Keeps […]
3 min read ⌚ Think Like an Elite Warrior to Lead and Succeed You are going to be surprised how much “The Way of The SEAL” which offers the insight of the training of a Navy SEAL can teach you about success. About Mark Divine Mark Divine has completed his Navy SEAL training before starting various […]
3 min read ⌚ The Science of Personality and the Art of Well-Being “Me, Myself and Us” examines the roots of human behavior and if it could change. About Brian R. Little Dr. Brian Little is a psychology professor specialized in personality psychology. “Me Myself and Us Summary” Do you wonder what is the root […]
3 min read ⌚ Defending Yourself Against Extreme Narcissists in an All-About-Me Age Narcissists are all around you, and they are more dangerous than you think. Find out what made “The Narcissist You Know” and work around every day, and how you can defend yourself. About Joseph Burgo Joseph Burgo is a writer, psychoanalyst and psychotherapist. […]
9 min read ⌚ A Fable About Fulfilling Your Dreams and Reaching Your Destiny The life you’re living is probably not the life you’ve dreamed about. Robin Sharma believes that he can help you finally start living it. By telling you an unassuming business fable about “The Monk Who Sold His Ferrari.” Who Should Read “The […]
5 min read ⌚ The Definitive Work on Self-Esteem by the Leading Pioneer in the Field “The Six Pillars of Self-Esteem” paves the path to a better life, filled with better choices. Who Should Read “The Six Pillars of Self-Esteem” and Why? We could all use a self-esteem boost. That is why we recommend the comprehensive […]
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