5 min read ⌚ Awakening to Your Life’s Purpose In a world filled with fear, despair, anxiety, and depression, we can all agree that an inner change is needed. “A New Earth” provides no miracle, expect the miracle from your spaciousness. You should rise against your self-imposed phenomena, and eradicate those meaningless concepts so that peace […]
5 min read ⌚ MicroSummary: As he suggests in the subtitle, in “The Happiness Hypothesis”, social psychologist Jonathan Haidt tries to find modern truth in ancient wisdom. He examines the worldviews of the greatest thinkers in history (Plato, Jesus, Buddha, Democritus, Pythagoras…) and devises a scientific formula for happiness and fulfillment. Finding Modern Truth in […]
5 min read ⌚ MicroSummary: “First Things First”, a collaborative work by Stephen R. Covey, A. Roger Merrill and Rebecca R. Merrill, is a book about priorities. Its main idea is that with the correct time management techniques, you can easily move from a sense of chaos and urgency to a state of peace and […]
5 min read ⌚ Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal Read our summary of Jim Loehr and Tony Schwartz’s book “The Power of Full Engagement”, in which we offer the fundamentals of their significant, logical, and good sense advice. A new paradigm rules this world. Balance your mind, body, emotions, […]
5 min read ⌚ The no-nonsense approach to turning your life around Do you know that the United States alone has 15 million adults suffering from depression, and not just the U.S. but the entire planet is experiencing an epidemic of unhappiness and anxiety? To add insult to injury and to make things more alarming, the […]
11 min read ⌚ MicroSummary: Who has never had a bad day? In this work, author Caroline Webb uses discoveries in the area of behavioral science, psychology, and neuroscience to help us overcome or at least reduce the stress and difficulties that generate bad days for many of us. By better understanding brain function and our […]
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