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Boost your life and career with the best book summaries.

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Boost your life and career with the best book summaries.

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Search Results for: meditation

Be Here Now Summary

Be Here Now Summary

5 min read ⌚ Are you really in the “here and now”? Well, we would rather be tomorrow, or yesterday, because now is no fun! All joking aside, all we have left is the present moment, use it, don’t trade it for meaningless experiences. We provoke you through this summary, to indulge in some life-altering activities […]

Head Strong Summary – Dave Asprey

Head Strong Summary – Dave Asprey

7 min read ⌚ The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster – In Just Two Weeks You want to address your mental weaknesses and stop feeling things such as forgetfulness and lack of focus? Then, Dave Asprey’s “Head Strong” 2-week plan is just for you! Bonus: you’ll also be a […]

Walden Summary – Henry David Thoreau

Walden Summary – Henry David Thoreau

5 min read ⌚ Have you been stranded on a remote island, or lost in the woods? Finding your way out can be pretty straightforward if you are in tune with nature. It’s a pity that we fail to recognize the signs of robotization. In this book summary, we return to the basics of human existence, […]

Mindsight Summary

Mindsight Summary

5 min read ⌚ The New Science of Personal Transformation Traumas experienced during childhood can last forever. So, what can we do to feel more at ease? “Mindsight” has the answer. Who Should Read “Mindsight” and Why? “Mindsight” explains the readers the connections between our brains and bodies, and the way past experiences affect present behavior. […]

The Artist’s Way Summary

The Artist’s Way Summary

5 min read ⌚  A Spiritual Path to Higher Creativity “The Artist’s Way” is a book for all creative souls who want to free their inner artist. Who Should Read “The Artist’s Way” and Why? Do you believe you have had an artist in you, that disappeared, because of all of your obligations and tries […]

The Mindful Athlete Summary

The Mindful Athlete Summary

3 min read ⌚ Secrets to Pure Performance “The Mindful Athlete” explains how you can tap into the pond of hidden “superpowers” every one of us carries with them, by becoming present in the now and practicing mindfulness. About George Mumford Georg Mumford is a public speaker, the meditation coach to the LA Lakers, and the […]

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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Improve Your Reading Habits in 28 days

Explore key insights and ideas from 2500+ titles in audio and text

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